Staying Ahead of Relapse Before It Happens

A relapse prevention plan helps you prepare for situations where difficult emotions or thoughts may make recovery feel more challenging. Planning ahead can help you stay grounded, make intentional choices and feel more supported in difficult moments.

This worksheet will help you develop a relapse prevention plan by guiding you through:

  • Identifying high-risk situations
  • Pinpointing early warning signs
  • Identifying coping strategies/skills
  • Establishing a support system
  • Developing an emergency plan
  • Reflecting

Download to help yourself prepare for difficult moments in recovery.

Complete the form below to access the worksheet.
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ACUTE Earns Prestigious Center of Excellence Designation from Anthem
In 2018, the ACUTE Center for Eating Disorders & Severe Malnutrition at Denver Health was honored by Anthem Health as a Center of Excellence for Medical Treatment of Severe and Extreme Eating Disorders. ACUTE is the first medical unit ever to achieve this designation in the field of eating disorders. It comes after a rigorous review process.

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